{"id":785,"date":"2021-12-03T10:24:12","date_gmt":"2021-12-03T10:24:12","guid":{"rendered":"https:\/\/guillesegovia.com\/?page_id=785"},"modified":"2025-04-03T12:01:23","modified_gmt":"2025-04-03T12:01:23","slug":"entrenamiento-presencial","status":"publish","type":"page","link":"https:\/\/guillesegovia.com\/?page_id=785","title":{"rendered":"Entrenamiento Presencial"},"content":{"rendered":"
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ENTRENAMIENTO PERSONAL EN MADRID<\/h1>\n <\/div>\n <\/div>\n
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Gana M\u00fasculo y Mejora tu Salud con el Entrenamiento H\u00edbrido<\/span>\n \n <\/path>\n <\/svg>\n <\/span>\n <\/span>\n <\/h2>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Programaci\u00f3n personalizada<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Entrenamiento Guiado<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Asesoramiento Nutricional<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Comunicaci\u00f3n<\/h4>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\n
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Entrenamiento Presencial<\/h3>\n <\/div>\n <\/div>\n
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Tras contactarme, acordaremos fecha para una videollamada totalmente gratuita, en la que realizar\u00e9 una valoraci\u00f3n inicial de tu estado de salud y condici\u00f3n f\u00edsica, alimentaci\u00f3n, historial de enfermedades y lesiones, adem\u00e1s de tus h\u00e1bitos,\n objetivos, disponibilidad, etc., con el fin de crear el programa adecuado para ti. Despu\u00e9s empezaremos en el lugar de tu elecci\u00f3n con entrenamientos totalmente guiados.<\/p>\n <\/div>\n <\/div>\n

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Programaci\u00f3n Personalizada<\/h4>\n <\/div>\n <\/div>\n
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Programa y periodizaci\u00f3n del entrenamiento profesional, sistem\u00e1tico y enfocado a tus necesidades, objetivos<\/span> e intereses, por un graduado en Cafyd.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Entrena con seguridad<\/h4>\n <\/div>\n <\/div>\n
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Aprende los ejercicios fundamentales de forma segura, tips para la mejora de eficiencia para todos los niveles, con correcciones en el momento.<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Asesoramiento Nutricional<\/h4>\n <\/div>\n <\/div>\n
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Plan nutricional personalizado y din\u00e1mico, con ajuste de macros y consideraci\u00f3n de los micronutrientes para evitar carencias que impidan el desempe\u00f1o en el entrenamiento y conseguir resultados.<\/span><\/p>\n

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COMUNICACI\u00d3N <\/h4>\n <\/div>\n <\/div>\n
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Mi objetivo es que est\u00e9s motivado y que la adherencia sea m\u00e1xima. Para ello creo importante establecer una buena relaci\u00f3n basada en la comunicaci\u00f3n honesta. Tener as\u00ed flexibilidad en el entrenamiento, y discutir francamente si algo no va bien, para hacer las modificaciones necesarias. <\/span><\/p>\n

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\u00bfInteresado?<\/h2>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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\u00a1Puedes dejarme tus datos de contacto para saber m\u00e1s, sin compromiso!\n
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\u00a1O contactarme en mis redes sociales!<\/h5>\n <\/div>\n <\/div>\n
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