{"id":6,"date":"2021-04-16T10:54:25","date_gmt":"2021-04-16T10:54:25","guid":{"rendered":"https:\/\/39872833.servicio-online.net\/?page_id=6"},"modified":"2025-10-05T10:57:17","modified_gmt":"2025-10-05T10:57:17","slug":"precios","status":"publish","type":"page","link":"https:\/\/guillesegovia.com\/","title":{"rendered":"Inicio"},"content":{"rendered":"
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\u00bfEn qu\u00e9 consiste este enfoque de Entrenamiento Integral ?<\/h2>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Fuerza e Hipertrofia<\/h3>\n <\/div>\n <\/div>\n
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🔹  <\/span>Entrena Fuerza e hipertrofia en gimnasio<\/strong>\n \u2013 Con una planificaci\u00f3n individualizada y sistem\u00e1tica, adaptada a tus objetivos y caracter\u00edsticas, te ayudo a ganar fuerza y masa muscular. <\/span>\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Control Corporal<\/h3>\n <\/div>\n <\/div>\n
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🔹<\/span>Control corporal con Calistenia<\/strong>\n  \u2013 Gana control sobre tu cuerpo y a\u00f1ade un plus de diversi\u00f3n a tus entrenamientos aprendiendo habilidades gimn\u00e1sticas como el Pino, L-sit, Muscle up, Front lever, y m\u00e1s.<\/span>\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Entrenamiento Cardiovascular<\/h3>\n <\/div>\n <\/div>\n
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🔹 <\/span>Cardio de tu elecci\u00f3n<\/strong> \n \u2013 <\/span> Mejora tu resistencia, velocidad y condici\u00f3n cardiovascular, prepara carreras populares, o simplemente mejora esta cualidad tan importante para tu salud.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Nutrici\u00f3n y Descanso<\/h3>\n <\/div>\n <\/div>\n
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🔹<\/span>Asesoramiento nutricional y de salud personalizado<\/strong> \u2013 Planes nutricionales y h\u00e1bitos para la recuperaci\u00f3n,\n dise\u00f1ados para optimizar tu desarrollo muscular, rendimiento y salud.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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Equilibrio<\/h3>\n <\/div>\n <\/div>\n
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🔹<\/span>Consigue un f\u00edsico atl\u00e9tico y equilibrado <\/strong>\n \u2013 <\/span>Consigue un cuerpo est\u00e9tico y funcional con un enfoque integral de entrenamiento.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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\u00bfQu\u00e9 opciones tienes para empezar a entrenar conmigo?<\/h2>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Coaching Entrenamiento y Salud<\/h5>\n <\/div>\n <\/div>\n
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Desde tu casa, recibe planificaci\u00f3n y seguimiento de tu entrenamiento, nutrici\u00f3n y salud.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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M\u00e1s info<\/span> <\/path><\/svg><\/span><\/a>\n <\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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\u00daltimos art\u00edculos<\/h2>\n <\/div>\n <\/div>\n
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\u00a1Art\u00edculos sobre entrenamiento, nutrici\u00f3n, psicolog\u00eda y todo lo relevante para tu salud, basados en evidencia cient\u00edfica!<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n

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\n\t\t\t\t\"\" <\/a>\n\t\t\t<\/div>
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Nutrici\u00f3n<\/a>Salud General<\/a><\/div><\/div>

Vitamina K: Mejora tu Salud \u00d3sea y Cardiovascular<\/h4><\/a><\/div><\/div>
by<\/span> Guille Segovia<\/a> <\/span><\/div>
on<\/span> Sep 30<\/a><\/div><\/div>
15 minutos – Art\u00edculo de Nutrici\u00f3n y Salud En el siguiente art\u00edculo vamos a intentar resolver las siguientes preguntas:  La […]<\/div><\/div><\/div>
Read more<\/span> <\/path><\/svg><\/span><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n \n \n
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Uncategorized<\/a><\/div><\/div>

Suplementos Naturales para Aumentar la Testosterona<\/h4><\/a><\/div><\/div>
by<\/span> Guille Segovia<\/a> <\/span><\/div>
on<\/span> Nov 8<\/a><\/div><\/div>
Parte 2: \u00bfEs posible aumentar la Testosterona con suplementos naturales? 35 minutos – Art\u00edculo de Salud En el art\u00edculo anterior […]<\/div><\/div><\/div>
Read more<\/span> <\/path><\/svg><\/span><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n \n \n
\n\t\t\t\t\"\" <\/a>\n\t\t\t<\/div>
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Salud General<\/a><\/div><\/div>

La TESTOSTERONA, La Hormona Masculina por Antonomasia.<\/h4><\/a><\/div><\/div>
by<\/span> Guille Segovia<\/a> <\/span><\/div>
on<\/span> Oct 22<\/a><\/div><\/div>
Parte 1: Funci\u00f3n, bios\u00edntesis, Hipogonadismo, niveles de referencia, medici\u00f3n y riesgos de los esteroides anab\u00f3licos. 15 minutos – Art\u00edculo de […]<\/div><\/div><\/div>
Read more<\/span> <\/path><\/svg><\/span><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n \n \n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Sobre m\u00ed<\/h2>\n <\/div>\n <\/div>\n
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Graduado en Ciencias de la Actividad F\u00edsica y el Deporte.<\/strong><\/p>\n

Especialista en hipertrofia y salud<\/strong>, con varios a\u00f1os de experiencia ayudando a personas a transformar su f\u00edsico y bienestar.<\/p>\n

Apasionado del entrenamiento de fuerza y resistencia, con m\u00e1s de 10 a\u00f1os de pr\u00e1ctica en diversas disciplinas como calistenia, bodybuilding, powerlifting y running.<\/strong><\/p>\n

Me dedico a estudiar a diario sobre entrenamiento, fisiolog\u00eda, <\/strong>psicolog\u00eda<\/strong> y nutrici\u00f3n<\/strong>,\n tanto para seguir creciendo a nivel personal como para ofrecer el mejor servicio posible. Tambi\u00e9n escribo, cuando el tiempo me lo permite, art\u00edculos divulgativos basados en evidencia cient\u00edfica<\/strong>, ayudando a difundir\n conocimiento fidedigno y \u00fatil.<\/p>\n

Descubre m\u00e1s sobre mi historia, filosof\u00eda y metodolog\u00eda de entrenamiento en el siguiente enlace.<\/strong><\/p>\n <\/div>\n <\/div>\n

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sobre m\u00ed<\/span><\/a>\n <\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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\u00bfEn qu\u00e9 consiste este enfoque de Entrenamiento Integral ? Fuerza e Hipertrofia 🔹  Entrena Fuerza e hipertrofia en gimnasio \u2013 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/guillesegovia.com\/index.php?rest_route=\/wp\/v2\/pages\/6"}],"collection":[{"href":"https:\/\/guillesegovia.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/guillesegovia.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/guillesegovia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/guillesegovia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6"}],"version-history":[{"count":20,"href":"https:\/\/guillesegovia.com\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":2286,"href":"https:\/\/guillesegovia.com\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions\/2286"}],"wp:attachment":[{"href":"https:\/\/guillesegovia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}